Today the Universe seemed to throw every obstacle in my workout path. It started out well enough, I got my body out the door and off to the gym. However, when I arrived I looked into my bag and realized that I didn't have my spd bike shoes. I didn't even have my sneakers. Just some snowboots. I did have my Speedplay bike shoes still in the car, and I guess I could have used them in the toe straps, but I didn't think about that and I went to work instead of the gym.
K had a friend over this afternoon and I was planning to ride the trainer while those guys kept each other entertained. But then I couldn't find the trainer. I thought it was at the shop but eventually, while cleaning up some junk, I found it in a corner and set it up for a ride.One hour. That's as long as I could make it. The trainer is too loud to hear the audio on the computer and so it's pretty mind-numbingly boring. I only had to stop twice to check on the boys/mediate.